How many calories are in Milk tea with biscuit?
Milk tea with biscuit contains 473 calories per serving (24% of the 2,000 kcal daily value), with 28.2g fat, 48.9g carbs, and 8.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk tea with biscuit
Nutritional value of Milk tea with biscuit per 100 grams
What's inside Milk tea with biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| espresso (strong coffee concentrate) | 170g | 61.8 kcal | 1.1g | 3.6g | 5.4g |
| whole milk | 60g | 63.3 kcal | 3.3g | 3.5g | 8g |
| Biscuit / tea cake (fried/sugar-coated) | 70g | 471.4 kcal | 7.1g | 28.6g | 50g |
Where do the calories in Milk tea with biscuit come from
How Milk tea with biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 473 kcal | 24% |
| Protein | 8.8g | 18% |
| Fat | 28.2g | 43% |
| Carbs | 48.9g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk tea with biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk tea with biscuit
How many calories are in Milk tea with biscuit?
A full serving of Milk tea with biscuit contains approximately 473 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 157.7 kcal.
Is Milk tea with biscuit good for weight loss?
Milk tea with biscuit has a moderate calorie density at 157.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Milk tea with biscuit?
A serving of Milk tea with biscuit provides about 8.8g of protein from a total serving weight of 300g. That is 2.9g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Milk tea with biscuit calories?
The easiest way to track Milk tea with biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk tea with biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea with sugar and biscuits | 265g | 112.0 | 1.1g | -361 kcal, less protein |
| Biscuit and Chai | 250g | 300.0 | 6g | -173 kcal, less protein |
| Coffee and Biscuit | 162g | 115.0 | 4g | -358 kcal, less protein |
| Coffee with biscuits | 132g | 202.0 | 3g | -271 kcal, less protein |
| Tea and Biscuits | 230g | 220.0 | 4g | -253 kcal, less protein |