How many calories are in Biscuit and Chai?
Biscuit and Chai contains 300 calories per serving (15% of the 2,000 kcal daily value), with 11g fat, 43g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Biscuit and Chai
Nutritional value of Biscuit and Chai per 100 grams
What's inside Biscuit and Chai
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Biscuit | 50g | 400 kcal | 6g | 16g | 56g |
| Chai (tea with milk and sugar) | 200g | 50 kcal | 1.5g | 1.5g | 7.5g |
Where do the calories in Biscuit and Chai come from
How Biscuit and Chai fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Biscuit and Chai
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Biscuit and Chai
How many calories are in Biscuit and Chai?
A full serving of Biscuit and Chai contains approximately 300 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 120 kcal.
Is Biscuit and Chai good for weight loss?
Biscuit and Chai has a low calorie density at 120 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Biscuit and Chai?
A serving of Biscuit and Chai provides about 6g of protein from a total serving weight of 250g. That is 2.4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Biscuit and Chai calories?
The easiest way to track Biscuit and Chai is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Biscuit and Chai compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea and Biscuits | 230g | 220.0 | 4g | -80 kcal, less protein |
| Tea with sugar and biscuits | 265g | 112.0 | 1.1g | -188 kcal, less protein |
| Tea and Biscuits | 230g | 260.0 | 5g | -40 kcal, less protein |
| Milk Tea with Biscuits | 216g | 208.0 | 4g | -92 kcal, less protein |
| Tea with Biscuits | 250g | 340.0 | 9g | +40 kcal, more protein |