How many calories are in Tea and Biscuits?
Tea and Biscuits contains 220 calories per serving (11% of the 2,000 kcal daily value), with 6.5g fat, 38g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea and Biscuits
Nutritional value of Tea and Biscuits per 100 grams
What's inside Tea and Biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tea with milk and sugar | 200g | 40 kcal | 1g | 0.8g | 9g |
| Biscuit (Bravol brand) | 30g | 466.7 kcal | 6.7g | 16.7g | 66.7g |
Where do the calories in Tea and Biscuits come from
How Tea and Biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 4g | 8% |
| Fat | 6.5g | 10% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea and Biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea and Biscuits
How many calories are in Tea and Biscuits?
A full serving of Tea and Biscuits contains approximately 220 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 95.7 kcal.
Is Tea and Biscuits good for weight loss?
Tea and Biscuits has a low calorie density at 95.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea and Biscuits?
A serving of Tea and Biscuits provides about 4g of protein from a total serving weight of 230g. That is 1.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Tea and Biscuits calories?
The easiest way to track Tea and Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea and Biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk Tea with Biscuits | 216g | 208.0 | 4g | -12 kcal, same protein |
| Tea and Biscuits | 230g | 260.0 | 5g | +40 kcal, more protein |
| Biscuit and Chai | 250g | 300.0 | 6g | +80 kcal, more protein |
| Coffee with biscuits | 132g | 202.0 | 3g | -18 kcal, less protein |
| Tea with sugar and biscuits | 265g | 112.0 | 1.1g | -108 kcal, less protein |