How many calories are in Stir-fried noodles with chicken?
Stir-fried noodles with chicken contains 380 calories per serving (19% of the 2,000 kcal daily value), with 8g fat, 48g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stir-fried noodles with chicken
Nutritional value of Stir-fried noodles with chicken per 100 grams
What's inside Stir-fried noodles with chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 180g | 122.2 kcal | 3.3g | 1.1g | 22.2g |
| chicken | 70g | 171.4 kcal | 28.6g | 7.1g | 4.3g |
| cabbage | 50g | 30 kcal | 2g | 0g | 6g |
| soy sauce | 30g | 83.3 kcal | 6.7g | 3.3g | 6.7g |
Where do the calories in Stir-fried noodles with chicken come from
How Stir-fried noodles with chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 29g | 58% |
| Fat | 8g | 12% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stir-fried noodles with chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stir-fried noodles with chicken
How many calories are in Stir-fried noodles with chicken?
A full serving of Stir-fried noodles with chicken contains approximately 380 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 115.2 kcal.
Is Stir-fried noodles with chicken good for weight loss?
Stir-fried noodles with chicken has a low calorie density at 115.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stir-fried noodles with chicken?
A serving of Stir-fried noodles with chicken provides about 29g of protein from a total serving weight of 330g. That is 8.8g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Stir-fried noodles with chicken calories?
The easiest way to track Stir-fried noodles with chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stir-fried noodles with chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Noodles | 330g | 365.0 | 25g | -15 kcal, less protein |
| Chicken Stir-Fried Noodles | 365g | 485.0 | 38g | +105 kcal, more protein |
| Udon Stir-fry | 330g | 435.0 | 31g | +55 kcal, more protein |
| Pancit | 410g | 500.0 | 38g | +120 kcal, more protein |
| Pancit | 390g | 440.0 | 36.8g | +60 kcal, more protein |