How many calories are in Chicken Stir-Fried Noodles?
Chicken Stir-Fried Noodles contains 485 calories per serving (24% of the 2,000 kcal daily value), with 10.6g fat, 48g carbs, and 38g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Stir-Fried Noodles
Nutritional value of Chicken Stir-Fried Noodles per 100 grams
What's inside Chicken Stir-Fried Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice noodles | 180g | 122.2 kcal | 2.2g | 1.1g | 22.2g |
| chicken breast (cooked) | 100g | 165 kcal | 31g | 3.6g | 0g |
| cabbage | 70g | 21.4 kcal | 1.4g | 0g | 4.3g |
| soy sauce | 10g | 400 kcal | 20g | 0g | 50g |
| cooking oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken Stir-Fried Noodles come from
How Chicken Stir-Fried Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 485 kcal | 24% |
| Protein | 38g | 76% |
| Fat | 10.6g | 16% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Stir-Fried Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Stir-Fried Noodles
How many calories are in Chicken Stir-Fried Noodles?
A full serving of Chicken Stir-Fried Noodles contains approximately 485 kcal. The total serving weighs about 365g. Per 100 grams, that works out to 132.9 kcal.
Is Chicken Stir-Fried Noodles good for weight loss?
Chicken Stir-Fried Noodles has a low calorie density at 132.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Stir-Fried Noodles?
A serving of Chicken Stir-Fried Noodles provides about 38g of protein from a total serving weight of 365g. That is 10.4g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Stir-Fried Noodles calories?
The easiest way to track Chicken Stir-Fried Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Stir-Fried Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried noodles with chicken | 330g | 380.0 | 29g | -105 kcal, less protein |
| Pancit | 390g | 440.0 | 36.8g | -45 kcal, less protein |
| Pancit | 395g | 590.0 | 38g | +105 kcal, same protein |
| Pancit | 395g | 475.0 | 37.3g | -10 kcal, less protein |
| Chicken Noodles | 330g | 365.0 | 25g | -120 kcal, less protein |