How many calories are in Beef 250g?
Beef 250g contains 713 calories per serving (36% of the 2,000 kcal daily value), with 55g fat, 0g carbs, and 56g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef 250g
Nutritional value of Beef 250g per 100 grams
What's inside Beef 250g
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef (raw, average cut) | 250g | 285.2 kcal | 22.4g | 22g | 0g |
Where do the calories in Beef 250g come from
How Beef 250g fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 713 kcal | 36% |
| Protein | 56g | 112% |
| Fat | 55g | 85% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef 250g
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef 250g
How many calories are in Beef 250g?
A full serving of Beef 250g contains approximately 713 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 285.2 kcal.
Is Beef 250g good for weight loss?
Beef 250g has a high calorie density at 285.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef 250g?
A serving of Beef 250g provides about 56g of protein from a total serving weight of 250g. That is 22.4g of protein per 100g, which covers roughly 112% of the recommended daily intake of 50g.
What is the easiest way to track Beef 250g calories?
The easiest way to track Beef 250g is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef 250g compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef 150g | 150g | 330.0 | 27g | -383 kcal, less protein |
| Meat | 150g | 375.0 | 26.3g | -338 kcal, less protein |
| Meat | 150g | 375.0 | 26.3g | -338 kcal, less protein |
| Meat | 150g | 375.0 | 26.3g | -338 kcal, less protein |
| Beef pieces | 200g | 500.0 | 44g | -213 kcal, less protein |