How many calories are in Tomato Chicken Soup?
Tomato Chicken Soup contains 120 calories per serving (6% of the 2,000 kcal daily value), with 3.5g fat, 7g carbs, and 16.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato Chicken Soup
Nutritional value of Tomato Chicken Soup per 100 grams
What's inside Tomato Chicken Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tomato soup base | 250g | 16 kcal | 0.6g | 0.2g | 2.8g |
| chicken pieces | 50g | 160 kcal | 30g | 6g | 0g |
Where do the calories in Tomato Chicken Soup come from
How Tomato Chicken Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 16.5g | 33% |
| Fat | 3.5g | 5% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato Chicken Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato Chicken Soup
How many calories are in Tomato Chicken Soup?
A full serving of Tomato Chicken Soup contains approximately 120 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 40 kcal.
Is Tomato Chicken Soup good for weight loss?
Tomato Chicken Soup has a low calorie density at 40 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomato Chicken Soup?
A serving of Tomato Chicken Soup provides about 16.5g of protein from a total serving weight of 300g. That is 5.5g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track Tomato Chicken Soup calories?
The easiest way to track Tomato Chicken Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato Chicken Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Vegetable Soup | 480g | 290.0 | 33g | +170 kcal, more protein |
| Chicken Tomato Soup | 1,664g | 935.0 | 99g | +815 kcal, more protein |
| Chicken in Tomato Sauce | 180g | 330.0 | 28g | +210 kcal, more protein |
| Chicken Noodle Soup | 450g | 325.0 | 36g | +205 kcal, more protein |
| Spaghetti with Chicken | 330g | 475.0 | 23g | +355 kcal, more protein |