How many calories are in Choco Pie?
Choco Pie contains 460 calories per serving (23% of the 2,000 kcal daily value), with 20g fat, 60g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Choco Pie
Nutritional value of Choco Pie per 100 grams
What's inside Choco Pie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lotte Choco Pie | 112g | 410.7 kcal | 4.5g | 17.9g | 53.6g |
Where do the calories in Choco Pie come from
How Choco Pie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 5g | 10% |
| Fat | 20g | 31% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Choco Pie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Choco Pie
How many calories are in Choco Pie?
A full serving of Choco Pie contains approximately 460 kcal. The total serving weighs about 112g. Per 100 grams, that works out to 410.7 kcal.
Is Choco Pie good for weight loss?
Choco Pie has a high calorie density at 410.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Choco Pie?
A serving of Choco Pie provides about 5g of protein from a total serving weight of 112g. That is 4.5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Choco Pie calories?
The easiest way to track Choco Pie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Choco Pie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Choco Pie | 32g | 130.0 | 1.5g | -330 kcal, less protein |
| Choco Pie Dark | 32g | 140.0 | 1.5g | -320 kcal, less protein |
| Orion Choco Pie | 126g | 526.0 | 1g | +66 kcal, less protein |
| Dark Fantasy and Lotte Pie | 210g | 630.0 | 9g | +170 kcal, more protein |
| Chocolate pie | 150g | 600.0 | 6g | +140 kcal, more protein |