How many calories are in Lotte Choco Pie?
Lotte Choco Pie contains 125 calories per serving (6% of the 2,000 kcal daily value), with 5.2g fat, 18g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lotte Choco Pie
Nutritional value of Lotte Choco Pie per 100 grams
What's inside Lotte Choco Pie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lotte Choco Pie | 28g | 446.4 kcal | 4.3g | 18.6g | 64.3g |
Where do the calories in Lotte Choco Pie come from
How Lotte Choco Pie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 1.2g | 2% |
| Fat | 5.2g | 8% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lotte Choco Pie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lotte Choco Pie
How many calories are in Lotte Choco Pie?
A full serving of Lotte Choco Pie contains approximately 125 kcal. The total serving weighs about 28g. Per 100 grams, that works out to 446.4 kcal.
Is Lotte Choco Pie good for weight loss?
Lotte Choco Pie has a high calorie density at 446.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Lotte Choco Pie?
A serving of Lotte Choco Pie provides about 1.2g of protein from a total serving weight of 28g. That is 4.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Lotte Choco Pie calories?
The easiest way to track Lotte Choco Pie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lotte Choco Pie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Choco Pie | 112g | 460.0 | 5g | +335 kcal, more protein |
| Choco Pie | 32g | 130.0 | 1.5g | +5 kcal, more protein |
| Choco Pie Dark | 32g | 140.0 | 1.5g | +15 kcal, more protein |
| Orion Choco Pie | 28g | 120.0 | 1g | -5 kcal, less protein |
| Orion Choco Pie | 126g | 526.0 | 1g | +401 kcal, less protein |