How many calories are in Coffee with honey, lemon and oats?
Coffee with honey, lemon and oats contains 185 calories per serving (9% of the 2,000 kcal daily value), with 3g fat, 36g carbs, and 5.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee with honey, lemon and oats
Nutritional value of Coffee with honey, lemon and oats per 100 grams
What's inside Coffee with honey, lemon and oats
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black coffee | 240g | 0.8 kcal | 0.1g | 0g | 0g |
| honey | 10g | 300 kcal | 0g | 0g | 80g |
| lemon juice | 10g | 30 kcal | 1g | 0g | 10g |
| breakfast oats | 40g | 375 kcal | 12.5g | 7.5g | 67.5g |
Where do the calories in Coffee with honey, lemon and oats come from
How Coffee with honey, lemon and oats fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 5.4g | 11% |
| Fat | 3g | 5% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee with honey, lemon and oats
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee with honey, lemon and oats
How many calories are in Coffee with honey, lemon and oats?
A full serving of Coffee with honey, lemon and oats contains approximately 185 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 61.7 kcal.
Is Coffee with honey, lemon and oats good for weight loss?
Coffee with honey, lemon and oats has a low calorie density at 61.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee with honey, lemon and oats?
A serving of Coffee with honey, lemon and oats provides about 5.4g of protein from a total serving weight of 300g. That is 1.8g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Coffee with honey, lemon and oats calories?
The easiest way to track Coffee with honey, lemon and oats is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee with honey, lemon and oats compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee, oats, chilla | 400g | 335.0 | 11.4g | +150 kcal, more protein |
| Black coffee with honey and lemon | 257g | 26.0 | 0.5g | -159 kcal, less protein |
| Black coffee with oat milk | 320g | 34.0 | 1g | -151 kcal, less protein |
| Black coffee with oat milk | 300g | 32.0 | 1.3g | -153 kcal, less protein |
| Black coffee with oat milk | 320g | 42.0 | 1.3g | -143 kcal, less protein |