How many calories are in Rice & Chicken?
Rice & Chicken contains 482.8 calories per serving (24% of the 2,000 kcal daily value), with 22g fat, 39.2g carbs, and 27.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice & Chicken
Nutritional value of Rice & Chicken per 100 grams
What's inside Rice & Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White rice (cooked) | 140g | 130.6 kcal | 2.6g | 0.3g | 28g |
| Fried chicken (meat only, cooked) | 120g | 250 kcal | 20g | 18g | 0g |
Where do the calories in Rice & Chicken come from
How Rice & Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 482.8 kcal | 24% |
| Protein | 27.6g | 55% |
| Fat | 22g | 34% |
| Carbs | 39.2g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice & Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice & Chicken
How many calories are in Rice & Chicken?
A full serving of Rice & Chicken contains approximately 482.8 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 185.7 kcal.
Is Rice & Chicken good for weight loss?
Rice & Chicken has a moderate calorie density at 185.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice & Chicken?
A serving of Rice & Chicken provides about 27.6g of protein from a total serving weight of 260g. That is 10.6g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Rice & Chicken calories?
The easiest way to track Rice & Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice & Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with rice | 350g | 320.0 | 25g | -162 kcal, less protein |
| fried chicken and rice | 270g | 515.0 | 24g | +32 kcal, less protein |
| fried chicken with rice | 250g | 490.0 | 27.5g | +7 kcal, less protein |
| Fried Chicken with Rice | 270g | 165.0 | 3.5g | -317 kcal, less protein |
| fried chicken & rice | 230g | 446.0 | 26g | -36 kcal, less protein |