How many calories are in Boiled Eggs with Herbs?
Boiled Eggs with Herbs contains 212 calories per serving (11% of the 2,000 kcal daily value), with 15g fat, 1.9g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Eggs with Herbs
Nutritional value of Boiled Eggs with Herbs per 100 grams
What's inside Boiled Eggs with Herbs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled egg whites and yolks | 150g | 140 kcal | 12g | 10g | 1g |
| Mixed dried herbs and chili flakes | 1g | 200 kcal | 0g | 0g | 40g |
Where do the calories in Boiled Eggs with Herbs come from
How Boiled Eggs with Herbs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 18g | 36% |
| Fat | 15g | 23% |
| Carbs | 1.9g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Eggs with Herbs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Eggs with Herbs
How many calories are in Boiled Eggs with Herbs?
A full serving of Boiled Eggs with Herbs contains approximately 212 kcal. The total serving weighs about 151g. Per 100 grams, that works out to 140.4 kcal.
Is Boiled Eggs with Herbs good for weight loss?
Boiled Eggs with Herbs has a low calorie density at 140.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Eggs with Herbs?
A serving of Boiled Eggs with Herbs provides about 18g of protein from a total serving weight of 151g. That is 11.9g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Eggs with Herbs calories?
The easiest way to track Boiled Eggs with Herbs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Eggs with Herbs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Boiled Eggs | 141g | 216.0 | 18g | +4 kcal, same protein |
| Boiled eggs | 120g | 180.0 | 18g | -32 kcal, same protein |
| Boiled Eggs with Spices | 143g | 222.0 | 18g | +10 kcal, same protein |
| Boiled Eggs | 150g | 0.0 | 0g | -212 kcal, less protein |
| Boiled Eggs | 132g | 185.0 | 15g | -27 kcal, less protein |