How many calories are in Rice with chicken & sausage?
Rice with chicken & sausage contains 928 calories per serving (46% of the 2,000 kcal daily value), with 38g fat, 104g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with chicken & sausage
Nutritional value of Rice with chicken & sausage per 100 grams
What's inside Rice with chicken & sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice (cooked) | 350g | 130 kcal | 2.3g | 0.3g | 28.6g |
| fried chicken (thigh, battered) | 100g | 233 kcal | 17g | 15g | 2g |
| fried sausage / hot dog (grilled) | 80g | 300 kcal | 8.8g | 27.5g | 2.5g |
Where do the calories in Rice with chicken & sausage come from
How Rice with chicken & sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 928 kcal | 46% |
| Protein | 32g | 64% |
| Fat | 38g | 58% |
| Carbs | 104g | 35% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with chicken & sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with chicken & sausage
How many calories are in Rice with chicken & sausage?
A full serving of Rice with chicken & sausage contains approximately 928 kcal. The total serving weighs about 530g. Per 100 grams, that works out to 175.1 kcal.
Is Rice with chicken & sausage good for weight loss?
Rice with chicken & sausage has a moderate calorie density at 175.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with chicken & sausage?
A serving of Rice with chicken & sausage provides about 32g of protein from a total serving weight of 530g. That is 6g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Rice with chicken & sausage calories?
The easiest way to track Rice with chicken & sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with chicken & sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken with Rice | 270g | 165.0 | 3.5g | -763 kcal, less protein |
| Fried Chicken with Rice | 270g | 445.0 | 25.5g | -483 kcal, less protein |
| fried chicken and rice | 270g | 515.0 | 24g | -413 kcal, less protein |
| fried chicken with rice | 250g | 490.0 | 27.5g | -438 kcal, less protein |
| Rice with egg & meats | 360g | 694.0 | 33.8g | -234 kcal, more protein |