How many calories are in Bread and Coffee?
Bread and Coffee contains 154.5 calories per serving (8% of the 2,000 kcal daily value), with 3.5g fat, 26.4g carbs, and 7.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread and Coffee
Nutritional value of Bread and Coffee per 100 grams
What's inside Bread and Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white bread slice | 30g | 265 kcal | 9g | 3.3g | 48g |
| milk coffee | 150g | 50 kcal | 3g | 1.7g | 8g |
Where do the calories in Bread and Coffee come from
How Bread and Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 154.5 kcal | 8% |
| Protein | 7.2g | 14% |
| Fat | 3.5g | 5% |
| Carbs | 26.4g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread and Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread and Coffee
How many calories are in Bread and Coffee?
A full serving of Bread and Coffee contains approximately 154.5 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 85.8 kcal.
Is Bread and Coffee good for weight loss?
Bread and Coffee has a low calorie density at 85.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bread and Coffee?
A serving of Bread and Coffee provides about 7.2g of protein from a total serving weight of 180g. That is 4g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Bread and Coffee calories?
The easiest way to track Bread and Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread and Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee and Bread | 280g | 200.0 | 7.5g | +45 kcal, more protein |
| Toast and Coffee | 230g | 200.0 | 9g | +45 kcal, more protein |
| Coffee and Toast | 180g | 142.0 | 5g | -12 kcal, less protein |
| Coffee and Toast | 180g | 155.0 | 6g | +0 kcal, less protein |
| Milk Coffee | 150g | 75.0 | 5g | -79 kcal, less protein |