How many calories are in Coffee and Toast?
Coffee and Toast contains 142 calories per serving (7% of the 2,000 kcal daily value), with 2.5g fat, 27g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee and Toast
Nutritional value of Coffee and Toast per 100 grams
What's inside Coffee and Toast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| coffee with milk and sugar | 150g | 41.3 kcal | 1.3g | 1g | 8g |
| toasted white bread slices | 30g | 266.7 kcal | 10g | 3.3g | 50g |
Where do the calories in Coffee and Toast come from
How Coffee and Toast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 142 kcal | 7% |
| Protein | 5g | 10% |
| Fat | 2.5g | 4% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee and Toast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee and Toast
How many calories are in Coffee and Toast?
A full serving of Coffee and Toast contains approximately 142 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 78.9 kcal.
Is Coffee and Toast good for weight loss?
Coffee and Toast has a low calorie density at 78.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee and Toast?
A serving of Coffee and Toast provides about 5g of protein from a total serving weight of 180g. That is 2.8g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Coffee and Toast calories?
The easiest way to track Coffee and Toast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee and Toast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee and Toast | 180g | 155.0 | 6g | +13 kcal, more protein |
| Coffee and Bread | 280g | 200.0 | 7.5g | +58 kcal, more protein |
| Toast and Coffee | 230g | 200.0 | 9g | +58 kcal, more protein |
| Scrambled Eggs with Toast and Coffee | 430g | 490.0 | 24g | +348 kcal, more protein |
| Bread and Coffee | 180g | 154.5 | 7.2g | +12 kcal, more protein |