How many calories are in Chia seeds water?
Chia seeds water contains 72 calories per serving (4% of the 2,000 kcal daily value), with 4.5g fat, 6g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chia seeds water
Nutritional value of Chia seeds water per 100 grams
What's inside Chia seeds water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chia seeds | 15g | 480 kcal | 16.7g | 30g | 40g |
| Water | 250g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Chia seeds water come from
How Chia seeds water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 2.5g | 5% |
| Fat | 4.5g | 7% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chia seeds water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chia seeds water
How many calories are in Chia seeds water?
A full serving of Chia seeds water contains approximately 72 kcal. The total serving weighs about 265g. Per 100 grams, that works out to 27.2 kcal.
Is Chia seeds water good for weight loss?
Chia seeds water has a low calorie density at 27.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chia seeds water?
A serving of Chia seeds water provides about 2.5g of protein from a total serving weight of 265g. That is 0.9g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Chia seeds water calories?
The easiest way to track Chia seeds water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chia seeds water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chia in water | 255g | 72.0 | 2.5g | +0 kcal, same protein |
| Chia Seed Water | 315g | 72.0 | 2g | +0 kcal, less protein |
| Chia water | 265g | 28.0 | 1g | -44 kcal, less protein |
| Chia Seed Water | 265g | 72.0 | 2.5g | +0 kcal, same protein |
| Chia Water | 215g | 72.0 | 2g | +0 kcal, less protein |