How many calories are in Puris with Curry?
Puris with Curry contains 1,030 calories per serving (52% of the 2,000 kcal daily value), with 52g fat, 120g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Puris with Curry
Nutritional value of Puris with Curry per 100 grams
What's inside Puris with Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried puris (deep-fried wheat flour bread) | 250g | 340 kcal | 6g | 16g | 44g |
| spiced potato curry (aloo sabzi) | 150g | 120 kcal | 2.7g | 8g | 6.7g |
Where do the calories in Puris with Curry come from
How Puris with Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,030 kcal | 52% |
| Protein | 19g | 38% |
| Fat | 52g | 80% |
| Carbs | 120g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Puris with Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Puris with Curry
How many calories are in Puris with Curry?
A full serving of Puris with Curry contains approximately 1,030 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 257.5 kcal.
Is Puris with Curry good for weight loss?
Puris with Curry has a high calorie density at 257.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Puris with Curry?
A serving of Puris with Curry provides about 19g of protein from a total serving weight of 400g. That is 4.8g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Puris with Curry calories?
The easiest way to track Puris with Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Puris with Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puri with Potato Curry | 180g | 430.0 | 10g | -600 kcal, less protein |
| Puri with Potato Curry | 180g | 430.0 | 8g | -600 kcal, less protein |
| Fried Puri and Potato Dumplings | 270g | 720.0 | 14g | -310 kcal, less protein |
| Puri with Chana Masala | 320g | 610.0 | 17g | -420 kcal, less protein |
| Fried Puri | 15g | 60.0 | 1g | -970 kcal, less protein |