How many calories are in Stuffed Cabbage Rolls?
Stuffed Cabbage Rolls contains 210 calories per serving (11% of the 2,000 kcal daily value), with 5g fat, 30g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Cabbage Rolls
Nutritional value of Stuffed Cabbage Rolls per 100 grams
What's inside Stuffed Cabbage Rolls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stuffed cabbage rolls (cooked) | 150g | 140 kcal | 6.7g | 3.3g | 20g |
Where do the calories in Stuffed Cabbage Rolls come from
How Stuffed Cabbage Rolls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 10g | 20% |
| Fat | 5g | 8% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Cabbage Rolls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Cabbage Rolls
How many calories are in Stuffed Cabbage Rolls?
A full serving of Stuffed Cabbage Rolls contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Stuffed Cabbage Rolls good for weight loss?
Stuffed Cabbage Rolls has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stuffed Cabbage Rolls?
A serving of Stuffed Cabbage Rolls provides about 10g of protein from a total serving weight of 150g. That is 6.7g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Cabbage Rolls calories?
The easiest way to track Stuffed Cabbage Rolls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Cabbage Rolls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Cabbage Rolls | 400g | 520.0 | 25g | +310 kcal, more protein |
| Stuffed Cabbage Rolls and Chicken Leg | 470g | 810.0 | 67g | +600 kcal, more protein |
| Cabbage Roll Meal | 420g | 430.0 | 17g | +220 kcal, more protein |
| Cabbage Roll with Mashed Potatoes | 280g | 330.0 | 18g | +120 kcal, more protein |
| Stewed Cabbage | 220g | 50.0 | 3.5g | -160 kcal, less protein |