How many calories are in Chocolate Glazed Doughnut?
Chocolate Glazed Doughnut contains 160 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 21g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Glazed Doughnut
Nutritional value of Chocolate Glazed Doughnut per 100 grams
What's inside Chocolate Glazed Doughnut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dough (fried doughnut base) | 30g | 366.7 kcal | 6.7g | 16.7g | 50g |
| chocolate glaze | 10g | 500 kcal | 10g | 30g | 60g |
Where do the calories in Chocolate Glazed Doughnut come from
How Chocolate Glazed Doughnut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Glazed Doughnut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Glazed Doughnut
How many calories are in Chocolate Glazed Doughnut?
A full serving of Chocolate Glazed Doughnut contains approximately 160 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 400 kcal.
Is Chocolate Glazed Doughnut good for weight loss?
Chocolate Glazed Doughnut has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Glazed Doughnut?
A serving of Chocolate Glazed Doughnut provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Glazed Doughnut calories?
The easiest way to track Chocolate Glazed Doughnut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Glazed Doughnut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Donut | 85g | 330.0 | 4g | +170 kcal, more protein |
| Chocolate Sprinkled Doughnut | 80g | 330.0 | 5g | +170 kcal, more protein |
| Chocolate Almond Doughnut | 55g | 225.0 | 5g | +65 kcal, more protein |
| Chocolate Nut Donut | 33g | 138.0 | 3g | -22 kcal, same protein |
| Chocolate Glazed Donut | 95g | 355.0 | 5g | +195 kcal, more protein |