How many calories are in Chocolate Glazed Doughnut?

Chocolate Glazed Doughnut contains 160 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 21g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chocolate Glazed Doughnut

Total weight: 40g
160.0
kcal
3g
Protein
8g
Fat
21g
Carbs

Nutritional value of Chocolate Glazed Doughnut per 100 grams

400.0
kcal
7.5g
Protein
20g
Fat
52.5g
Carbs

What's inside Chocolate Glazed Doughnut

Ingredient Amount Calories Protein Fat Carbs
dough (fried doughnut base) 30g 366.7 kcal 6.7g 16.7g 50g
chocolate glaze 10g 500 kcal 10g 30g 60g

Where do the calories in Chocolate Glazed Doughnut come from

45%
53%
8%
Fat 45% Carbs 53% Protein 8%

How Chocolate Glazed Doughnut fits into your daily diet

Nutrient Amount % Daily Value
Calories 160 kcal 8%
Protein 3g 6%
Fat 8g 12%
Carbs 21g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chocolate Glazed Doughnut

🏃
Jogging
16 min
🚴
Cycling
19 min
🚶
Walking
37 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chocolate Glazed Doughnut

How many calories are in Chocolate Glazed Doughnut?

A full serving of Chocolate Glazed Doughnut contains approximately 160 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 400 kcal.

Is Chocolate Glazed Doughnut good for weight loss?

Chocolate Glazed Doughnut has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Chocolate Glazed Doughnut?

A serving of Chocolate Glazed Doughnut provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Chocolate Glazed Doughnut calories?

The easiest way to track Chocolate Glazed Doughnut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chocolate Glazed Doughnut compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate Donut 85g 330.0 4g +170 kcal, more protein
Chocolate Sprinkled Doughnut 80g 330.0 5g +170 kcal, more protein
Chocolate Almond Doughnut 55g 225.0 5g +65 kcal, more protein
Chocolate Nut Donut 33g 138.0 3g -22 kcal, same protein
Chocolate Glazed Donut 95g 355.0 5g +195 kcal, more protein