How many calories are in French fries half?
French fries half contains 230 calories per serving (12% of the 2,000 kcal daily value), with 11g fat, 29g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in French fries half
Nutritional value of French fries half per 100 grams
What's inside French fries half
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| French fries | 75g | 306.7 kcal | 4g | 14.7g | 38.7g |
Where do the calories in French fries half come from
How French fries half fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from French fries half
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about French fries half
How many calories are in French fries half?
A full serving of French fries half contains approximately 230 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 306.7 kcal.
Is French fries half good for weight loss?
French fries half has a high calorie density at 306.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in French fries half?
A serving of French fries half provides about 3g of protein from a total serving weight of 75g. That is 4g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track French fries half calories?
The easiest way to track French fries half is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does French fries half compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fries and spring roll | 120g | 312.0 | 4g | +82 kcal, more protein |
| French fries | 120g | 312.0 | 4g | +82 kcal, more protein |
| Loaded Fries | 150g | 312.0 | 4g | +82 kcal, more protein |
| French fries | 120g | 365.0 | 4g | +135 kcal, more protein |
| French fries | 117g | 365.0 | 4g | +135 kcal, more protein |