How many calories are in Nescafe with sugar?
Nescafe with sugar contains 34 calories per serving (2% of the 2,000 kcal daily value), with 0.1g fat, 8.3g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nescafe with sugar
Nutritional value of Nescafe with sugar per 100 grams
What's inside Nescafe with sugar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Nescafe instant coffee (prepared, 1 cup) | 240g | 0.8 kcal | 0.1g | 0g | 0.1g |
| Sugar (2 teaspoons) | 8g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Nescafe with sugar come from
How Nescafe with sugar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34 kcal | 2% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 8.3g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nescafe with sugar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nescafe with sugar
How many calories are in Nescafe with sugar?
A full serving of Nescafe with sugar contains approximately 34 kcal. The total serving weighs about 248g. Per 100 grams, that works out to 13.7 kcal.
Is Nescafe with sugar good for weight loss?
Nescafe with sugar has a low calorie density at 13.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Nescafe with sugar?
A serving of Nescafe with sugar provides about 0.3g of protein from a total serving weight of 248g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Nescafe with sugar calories?
The easiest way to track Nescafe with sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nescafe with sugar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nescafe with sugar/diet sweetener | 205g | 2.0 | 0.1g | -32 kcal, less protein |
| Nescafe coffee with sugar | 427g | 33.0 | 0g | -1 kcal, less protein |
| Coffee with sugar | 6g | 24.0 | 0.1g | -10 kcal, less protein |
| Coffee with sugar and powdered milk | 156g | 28.0 | 0.6g | -6 kcal, more protein |
| Nescafe with milk and sugar | 154g | 76.5 | 5.3g | +42 kcal, more protein |