How many calories are in Vegetable Rice Soup?
Vegetable Rice Soup contains 92 calories per serving (5% of the 2,000 kcal daily value), with 0.8g fat, 19.6g carbs, and 1.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Rice Soup
Nutritional value of Vegetable Rice Soup per 100 grams
What's inside Vegetable Rice Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 40g | 130 kcal | 2.8g | 0.3g | 28g |
| green bell pepper | 20g | 20 kcal | 1g | 0.5g | 4.5g |
| carrots | 15g | 40 kcal | 0.7g | 0.7g | 10g |
| vegetable broth | 75g | 40 kcal | 0.7g | 0.7g | 8g |
Where do the calories in Vegetable Rice Soup come from
How Vegetable Rice Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 1.9g | 4% |
| Fat | 0.8g | 1% |
| Carbs | 19.6g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Rice Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Rice Soup
How many calories are in Vegetable Rice Soup?
A full serving of Vegetable Rice Soup contains approximately 92 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 61.3 kcal.
Is Vegetable Rice Soup good for weight loss?
Vegetable Rice Soup has a low calorie density at 61.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Rice Soup?
A serving of Vegetable Rice Soup provides about 1.9g of protein from a total serving weight of 150g. That is 1.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Rice Soup calories?
The easiest way to track Vegetable Rice Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Rice Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Fried Rice | 267g | 313.0 | 6.3g | +221 kcal, more protein |
| Rice Soup | 350g | 330.0 | 5.9g | +238 kcal, more protein |
| Fried Rice | 360g | 510.0 | 13.3g | +418 kcal, more protein |
| Chicken Rice Soup | 330g | 390.0 | 36g | +298 kcal, more protein |
| Beef Fried Rice | 310g | 391.0 | 21.6g | +299 kcal, more protein |