How many calories are in Chocolate mousse dessert?
Chocolate mousse dessert contains 70 calories per serving (4% of the 2,000 kcal daily value), with 5g fat, 5g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate mousse dessert
Nutritional value of Chocolate mousse dessert per 100 grams
What's inside Chocolate mousse dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate mousse | 100g | 250 kcal | 4g | 12g | 30g |
Where do the calories in Chocolate mousse dessert come from
How Chocolate mousse dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 0g | 0% |
| Fat | 5g | 8% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate mousse dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate mousse dessert
How many calories are in Chocolate mousse dessert?
A full serving of Chocolate mousse dessert contains approximately 70 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 70 kcal.
Is Chocolate mousse dessert good for weight loss?
Chocolate mousse dessert has a low calorie density at 70 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chocolate mousse dessert?
A serving of Chocolate mousse dessert provides about 0g of protein from a total serving weight of 100g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate mousse dessert calories?
The easiest way to track Chocolate mousse dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate mousse dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Mousse | 15g | 60.0 | 1g | -10 kcal, more protein |
| Chocolate Mousse | 150g | 350.0 | 5g | +280 kcal, more protein |
| Chocolate Mousse | 300g | 450.0 | 6g | +380 kcal, more protein |
| Chocolate Mousse Cake | 80g | 320.0 | 4g | +250 kcal, more protein |
| Chocolate Mousse Cake | 15g | 0.0 | 0g | -70 kcal, same protein |