How many calories are in Chocolate Mousse Cake?
Chocolate Mousse Cake contains 320 calories per serving (16% of the 2,000 kcal daily value), with 18g fat, 40g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Mousse Cake
Nutritional value of Chocolate Mousse Cake per 100 grams
What's inside Chocolate Mousse Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate mousse cake | 80g | 400 kcal | 5g | 22.5g | 50g |
Where do the calories in Chocolate Mousse Cake come from
How Chocolate Mousse Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 4g | 8% |
| Fat | 18g | 28% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Mousse Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Mousse Cake
How many calories are in Chocolate Mousse Cake?
A full serving of Chocolate Mousse Cake contains approximately 320 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 400 kcal.
Is Chocolate Mousse Cake good for weight loss?
Chocolate Mousse Cake has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Mousse Cake?
A serving of Chocolate Mousse Cake provides about 4g of protein from a total serving weight of 80g. That is 5g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Mousse Cake calories?
The easiest way to track Chocolate Mousse Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Mousse Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Mousse Cake | 15g | 0.0 | 0g | -320 kcal, less protein |
| Chocolate Mousse | 300g | 450.0 | 6g | +130 kcal, more protein |
| Chocolate Mousse | 15g | 60.0 | 1g | -260 kcal, less protein |
| Chocolate Mousse | 150g | 350.0 | 5g | +30 kcal, more protein |
| Chocolate mousse dessert | 100g | 70.0 | 0g | -250 kcal, less protein |