How many calories are in Sushi Combo?
Sushi Combo contains 1,020 calories per serving (51% of the 2,000 kcal daily value), with 28.1g fat, 159.6g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sushi Combo
Nutritional value of Sushi Combo per 100 grams
What's inside Sushi Combo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Spicy Lemon Roll (5 pieces) - alternate (may include mayo/extra oil) | 200g | 260 kcal | 6g | 9g | 43g |
| Spicy California Roll (5 pieces) | 225g | 248.9 kcal | 8g | 8.7g | 34.2g |
Where do the calories in Sushi Combo come from
How Sushi Combo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,020 kcal | 51% |
| Protein | 29g | 58% |
| Fat | 28.1g | 43% |
| Carbs | 159.6g | 53% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sushi Combo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sushi Combo
How many calories are in Sushi Combo?
A full serving of Sushi Combo contains approximately 1,020 kcal. The total serving weighs about 425g. Per 100 grams, that works out to 240 kcal.
Is Sushi Combo good for weight loss?
Sushi Combo has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sushi Combo?
A serving of Sushi Combo provides about 29g of protein from a total serving weight of 425g. That is 6.8g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Sushi Combo calories?
The easiest way to track Sushi Combo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sushi Combo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| California rolls | 220g | 352.6 | 18.4g | -667 kcal, less protein |
| Sushi 3 pcs | 150g | 160.0 | 8g | -860 kcal, less protein |
| Sushi platter | 560g | 1150.0 | 55g | +130 kcal, more protein |
| California maki set | 140g | 224.0 | 8g | -796 kcal, less protein |
| Sushi Lunch Special | 330g | 505.0 | 19g | -515 kcal, less protein |