How many calories are in Kiwi Biscuit Cake?
Kiwi Biscuit Cake contains 488 calories per serving (24% of the 2,000 kcal daily value), with 23.9g fat, 61.6g carbs, and 6.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kiwi Biscuit Cake
Nutritional value of Kiwi Biscuit Cake per 100 grams
What's inside Kiwi Biscuit Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Butter biscuits | 65g | 440 kcal | 6.9g | 16.9g | 64.6g |
| Sour cream and sugar frosting | 85g | 220 kcal | 2.5g | 15.1g | 18.8g |
| Fresh kiwi slices | 25g | 60 kcal | 1.2g | 0.4g | 14.4g |
Where do the calories in Kiwi Biscuit Cake come from
How Kiwi Biscuit Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 488 kcal | 24% |
| Protein | 6.9g | 14% |
| Fat | 23.9g | 37% |
| Carbs | 61.6g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kiwi Biscuit Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kiwi Biscuit Cake
How many calories are in Kiwi Biscuit Cake?
A full serving of Kiwi Biscuit Cake contains approximately 488 kcal. The total serving weighs about 175g. Per 100 grams, that works out to 278.9 kcal.
Is Kiwi Biscuit Cake good for weight loss?
Kiwi Biscuit Cake has a high calorie density at 278.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kiwi Biscuit Cake?
A serving of Kiwi Biscuit Cake provides about 6.9g of protein from a total serving weight of 175g. That is 3.9g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Kiwi Biscuit Cake calories?
The easiest way to track Kiwi Biscuit Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kiwi Biscuit Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biscuit Cake | 390g | 503.0 | 6.5g | +15 kcal, less protein |
| Honey Cake Medovik | 190g | 605.0 | 7.5g | +117 kcal, more protein |
| Chocolate Biscuit Cake | 50g | 223.0 | 3.3g | -265 kcal, less protein |
| Butter Sandwich Biscuits | 30g | 150.0 | 2g | -338 kcal, less protein |
| Strawberry Cream Cake | 155g | 361.0 | 6.5g | -127 kcal, less protein |