How many calories are in Biscuit Cake?
Biscuit Cake contains 503 calories per serving (25% of the 2,000 kcal daily value), with 22.6g fat, 69g carbs, and 6.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Biscuit Cake
Nutritional value of Biscuit Cake per 100 grams
What's inside Biscuit Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tea biscuits | 70g | 450 kcal | 7g | 15g | 70g |
| sour cream and sugar frosting | 60g | 300 kcal | 2.5g | 20g | 30g |
| kiwi slices | 10g | 60 kcal | 1g | 1g | 15g |
| black tea | 250g | 0.8 kcal | 0g | 0g | 0.2g |
Where do the calories in Biscuit Cake come from
How Biscuit Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 503 kcal | 25% |
| Protein | 6.5g | 13% |
| Fat | 22.6g | 35% |
| Carbs | 69g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Biscuit Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Biscuit Cake
How many calories are in Biscuit Cake?
A full serving of Biscuit Cake contains approximately 503 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 129 kcal.
Is Biscuit Cake good for weight loss?
Biscuit Cake has a low calorie density at 129 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Biscuit Cake?
A serving of Biscuit Cake provides about 6.5g of protein from a total serving weight of 390g. That is 1.7g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Biscuit Cake calories?
The easiest way to track Biscuit Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Biscuit Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kiwi Biscuit Cake | 175g | 488.0 | 6.9g | -15 kcal, more protein |
| Bread with cream cheese and tea | 360g | 317.0 | 8g | -186 kcal, more protein |
| Tea & Crackers | 248g | 150.2 | 2.8g | -352 kcal, less protein |
| Tea with crackers | 290g | 202.0 | 4g | -301 kcal, less protein |
| Pistachio Cake Tea | 100g | 101.0 | 2g | -402 kcal, less protein |