How many calories are in Strawberries with nuts?
Strawberries with nuts contains 133 calories per serving (7% of the 2,000 kcal daily value), with 1.3g fat, 25g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberries with nuts
Nutritional value of Strawberries with nuts per 100 grams
What's inside Strawberries with nuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| strawberries | 150g | 38 kcal | 0.7g | 0.2g | 8g |
| Oats | 20g | 380 kcal | 15g | 5g | 65g |
Where do the calories in Strawberries with nuts come from
How Strawberries with nuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 4g | 8% |
| Fat | 1.3g | 2% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberries with nuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberries with nuts
How many calories are in Strawberries with nuts?
A full serving of Strawberries with nuts contains approximately 133 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 78.2 kcal.
Is Strawberries with nuts good for weight loss?
Strawberries with nuts has a low calorie density at 78.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Strawberries with nuts?
A serving of Strawberries with nuts provides about 4g of protein from a total serving weight of 170g. That is 2.4g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Strawberries with nuts calories?
The easiest way to track Strawberries with nuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberries with nuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oats with chapati and egg white | 40g | 152.0 | 5g | +19 kcal, more protein |
| Protein Smoothie | 350g | 210.0 | 7g | +77 kcal, more protein |
| Oats with chocolate and yogurt | 40g | 156.0 | 5g | +23 kcal, more protein |
| Oatmeal Porridge | 300g | 1125.0 | 38g | +992 kcal, more protein |
| Oats with almond milk | 40g | 156.0 | 5g | +23 kcal, more protein |