How many calories are in Dried Mango Tamarind Balls?
Dried Mango Tamarind Balls contains 320 calories per serving (16% of the 2,000 kcal daily value), with 0.5g fat, 80g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dried Mango Tamarind Balls
Nutritional value of Dried Mango Tamarind Balls per 100 grams
What's inside Dried Mango Tamarind Balls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dried Mango Tamarind Balls | 100g | 320 kcal | 1g | 0.5g | 80g |
Where do the calories in Dried Mango Tamarind Balls come from
How Dried Mango Tamarind Balls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 1g | 2% |
| Fat | 0.5g | 1% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dried Mango Tamarind Balls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dried Mango Tamarind Balls
How many calories are in Dried Mango Tamarind Balls?
A full serving of Dried Mango Tamarind Balls contains approximately 320 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 320 kcal.
Is Dried Mango Tamarind Balls good for weight loss?
Dried Mango Tamarind Balls has a high calorie density at 320 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dried Mango Tamarind Balls?
A serving of Dried Mango Tamarind Balls provides about 1g of protein from a total serving weight of 100g. That is 1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Dried Mango Tamarind Balls calories?
The easiest way to track Dried Mango Tamarind Balls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dried Mango Tamarind Balls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dried mango | 100g | 319.0 | 2.5g | -1 kcal, more protein |
| Dried Mango | 150g | 375.0 | 2.5g | +55 kcal, more protein |
| Dried Mango | 30g | 45.0 | 0.5g | -275 kcal, less protein |
| Tamarind Snack | 40g | 160.0 | 2g | -160 kcal, more protein |
| Mango Pudding Balls | 30g | 90.0 | 1g | -230 kcal, same protein |