How many calories are in Breaded chicken?
Breaded chicken contains 330 calories per serving (17% of the 2,000 kcal daily value), with 18g fat, 6g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Breaded chicken
Nutritional value of Breaded chicken per 100 grams
What's inside Breaded chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| breaded chicken (fried) | 150g | 220 kcal | 22g | 12g | 4g |
Where do the calories in Breaded chicken come from
How Breaded chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 33g | 66% |
| Fat | 18g | 28% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breaded chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breaded chicken
How many calories are in Breaded chicken?
A full serving of Breaded chicken contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Breaded chicken good for weight loss?
Breaded chicken has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Breaded chicken?
A serving of Breaded chicken provides about 33g of protein from a total serving weight of 150g. That is 22g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Breaded chicken calories?
The easiest way to track Breaded chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breaded chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken | 150g | 360.0 | 25g | +30 kcal, less protein |
| Fried Chicken | 120g | 320.0 | 25g | -10 kcal, less protein |
| Fried Chicken | 150g | 0.0 | 0g | -330 kcal, less protein |
| Cordon Bleu | 150g | 350.0 | 30g | +20 kcal, less protein |
| Fried chicken | 45g | 112.5 | 10.1g | -217 kcal, less protein |