How many calories are in Fried chicken?

Fried chicken contains 112.5 calories per serving (6% of the 2,000 kcal daily value), with 6.8g fat, 3.6g carbs, and 10.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried chicken

Total weight: 45g
112.5
kcal
10.1g
Protein
6.8g
Fat
3.6g
Carbs

Nutritional value of Fried chicken per 100 grams

250.0
kcal
22.4g
Protein
15g
Fat
8g
Carbs

What's inside Fried chicken

Ingredient Amount Calories Protein Fat Carbs
breaded fried chicken (pieces) 45g 250 kcal 22.4g 15g 8g

Where do the calories in Fried chicken come from

54%
13%
36%
Fat 54% Carbs 13% Protein 36%

How Fried chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 112.5 kcal 6%
Protein 10.1g 20%
Fat 6.8g 10%
Carbs 3.6g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried chicken

🏃
Jogging
11 min
🚴
Cycling
13 min
🚶
Walking
26 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried chicken

How many calories are in Fried chicken?

A full serving of Fried chicken contains approximately 112.5 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 250 kcal.

Is Fried chicken good for weight loss?

Fried chicken has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried chicken?

A serving of Fried chicken provides about 10.1g of protein from a total serving weight of 45g. That is 22.4g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.

What is the easiest way to track Fried chicken calories?

The easiest way to track Fried chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken 320g 832.0 64g +719 kcal, more protein
Fried Chicken 320g 832.0 56g +719 kcal, more protein
Breaded chicken 150g 330.0 33g +217 kcal, more protein
Fried Chicken Pieces 250g 600.0 30g +487 kcal, more protein
fried chicken 300g 684.0 54g +571 kcal, more protein