How many calories are in Chicken Stew with Potatoes?
Chicken Stew with Potatoes contains 590 calories per serving (30% of the 2,000 kcal daily value), with 30g fat, 37g carbs, and 39g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Stew with Potatoes
Nutritional value of Chicken Stew with Potatoes per 100 grams
What's inside Chicken Stew with Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken pieces with bones | 250g | 172 kcal | 14g | 12g | 0g |
| potatoes | 200g | 80 kcal | 2g | 0g | 18.5g |
Where do the calories in Chicken Stew with Potatoes come from
How Chicken Stew with Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 590 kcal | 30% |
| Protein | 39g | 78% |
| Fat | 30g | 46% |
| Carbs | 37g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Stew with Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Stew with Potatoes
How many calories are in Chicken Stew with Potatoes?
A full serving of Chicken Stew with Potatoes contains approximately 590 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 131.1 kcal.
Is Chicken Stew with Potatoes good for weight loss?
Chicken Stew with Potatoes has a low calorie density at 131.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Stew with Potatoes?
A serving of Chicken Stew with Potatoes provides about 39g of protein from a total serving weight of 450g. That is 8.7g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Stew with Potatoes calories?
The easiest way to track Chicken Stew with Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Stew with Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Stew | 620g | 1100.0 | 104g | +510 kcal, more protein |
| Braised Chicken | 700g | 0.0 | 0g | -590 kcal, less protein |
| Chicken with yellow rice | 450g | 590.0 | 27g | +0 kcal, less protein |
| Chicken Curry | 250g | 335.0 | 27g | -255 kcal, less protein |
| Chicken Curry with Potatoes | 600g | 555.0 | 28g | -35 kcal, less protein |