How many calories are in Chicken Stew?
Chicken Stew contains 1,100 calories per serving (55% of the 2,000 kcal daily value), with 65g fat, 42g carbs, and 104g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Stew
Nutritional value of Chicken Stew per 100 grams
What's inside Chicken Stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken pieces (with bones) | 400g | 220 kcal | 25g | 15g | 0g |
| potatoes | 150g | 80 kcal | 2g | 0g | 20g |
| onion | 50g | 80 kcal | 2g | 0g | 16g |
| cooking oil | 20g | 300 kcal | 0g | 25g | 20g |
Where do the calories in Chicken Stew come from
How Chicken Stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,100 kcal | 55% |
| Protein | 104g | 208% |
| Fat | 65g | 100% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Stew
How many calories are in Chicken Stew?
A full serving of Chicken Stew contains approximately 1,100 kcal. The total serving weighs about 620g. Per 100 grams, that works out to 177.4 kcal.
Is Chicken Stew good for weight loss?
Chicken Stew has a moderate calorie density at 177.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Stew?
A serving of Chicken Stew provides about 104g of protein from a total serving weight of 620g. That is 16.8g of protein per 100g, which covers roughly 208% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Stew calories?
The easiest way to track Chicken Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Stew with Potatoes | 450g | 590.0 | 39g | -510 kcal, less protein |
| Fried Chicken Pieces | 370g | 950.0 | 70g | -150 kcal, less protein |
| Chicken Curry with Potatoes | 600g | 555.0 | 28g | -545 kcal, less protein |
| Chicken Stew with Potatoes | 440g | 453.0 | 31.5g | -647 kcal, less protein |
| Chicken Stew with Vegetables | 945g | 1318.0 | 89g | +218 kcal, less protein |