How many calories are in Pesto Gnocchi?
Pesto Gnocchi contains 434 calories per serving (22% of the 2,000 kcal daily value), with 26g fat, 34g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pesto Gnocchi
Nutritional value of Pesto Gnocchi per 100 grams
What's inside Pesto Gnocchi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato gnocchi (homemade-style) | 130g | 200 kcal | 0.8g | 7.7g | 23.1g |
| basil pesto cream sauce (pesto + cream + olive oil) | 75g | 220 kcal | 1.3g | 25.3g | 1.3g |
| cherry tomatoes | 25g | 16 kcal | 4g | 0g | 4g |
| fried basil leaf (garnish, olive oil residue) | 1g | 100 kcal | 0g | 0g | 0g |
Where do the calories in Pesto Gnocchi come from
How Pesto Gnocchi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 434 kcal | 22% |
| Protein | 6g | 12% |
| Fat | 26g | 40% |
| Carbs | 34g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pesto Gnocchi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pesto Gnocchi
How many calories are in Pesto Gnocchi?
A full serving of Pesto Gnocchi contains approximately 434 kcal. The total serving weighs about 466g. Per 100 grams, that works out to 93.1 kcal.
Is Pesto Gnocchi good for weight loss?
Pesto Gnocchi has a low calorie density at 93.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pesto Gnocchi?
A serving of Pesto Gnocchi provides about 6g of protein from a total serving weight of 466g. That is 1.3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Pesto Gnocchi calories?
The easiest way to track Pesto Gnocchi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pesto Gnocchi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Gnocchi with Cream Sauce | 300g | 0.0 | 0g | -434 kcal, less protein |
| Pesto Fettuccine | 340g | 681.0 | 23.1g | +247 kcal, more protein |
| Gnocchi Marinara | 100g | 132.0 | 4g | -302 kcal, less protein |
| Penne with Pesto | 180g | 660.0 | 20g | +226 kcal, more protein |
| Penne with Pesto | 170g | 660.0 | 20g | +226 kcal, more protein |