How many calories are in Gnocchi Marinara?
Gnocchi Marinara contains 132 calories per serving (7% of the 2,000 kcal daily value), with 2g fat, 22g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Gnocchi Marinara
Nutritional value of Gnocchi Marinara per 100 grams
What's inside Gnocchi Marinara
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato Gnocchi | 60g | 160 kcal | 3.3g | 0g | 31.7g |
| Marinara Sauce | 36g | 63.9 kcal | 0g | 2.8g | 8.3g |
| Grated Parmesan Cheese | 3g | 400 kcal | 33.3g | 33.3g | 0g |
| Fresh Basil Leaves | 1g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Gnocchi Marinara come from
How Gnocchi Marinara fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132 kcal | 7% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Gnocchi Marinara
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Gnocchi Marinara
How many calories are in Gnocchi Marinara?
A full serving of Gnocchi Marinara contains approximately 132 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 132 kcal.
Is Gnocchi Marinara good for weight loss?
Gnocchi Marinara has a low calorie density at 132 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Gnocchi Marinara?
A serving of Gnocchi Marinara provides about 4g of protein from a total serving weight of 100g. That is 4g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Gnocchi Marinara calories?
The easiest way to track Gnocchi Marinara is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.