How many calories are in Lemon Crumble Tart?
Lemon Crumble Tart contains 328 calories per serving (16% of the 2,000 kcal daily value), with 14g fat, 50g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lemon Crumble Tart
Nutritional value of Lemon Crumble Tart per 100 grams
What's inside Lemon Crumble Tart
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| shortbread tart crust | 35g | 371.4 kcal | 4.3g | 20g | 45.7g |
| lemon curd filling | 40g | 300 kcal | 2.5g | 8.8g | 55g |
| crumble topping | 15g | 466.7 kcal | 3.3g | 23.3g | 66.7g |
| powdered sugar | 2g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Lemon Crumble Tart come from
How Lemon Crumble Tart fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 328 kcal | 16% |
| Protein | 3g | 6% |
| Fat | 14g | 22% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lemon Crumble Tart
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lemon Crumble Tart
How many calories are in Lemon Crumble Tart?
A full serving of Lemon Crumble Tart contains approximately 328 kcal. The total serving weighs about 92g. Per 100 grams, that works out to 356.5 kcal.
Is Lemon Crumble Tart good for weight loss?
Lemon Crumble Tart has a high calorie density at 356.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Lemon Crumble Tart?
A serving of Lemon Crumble Tart provides about 3g of protein from a total serving weight of 92g. That is 3.3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Lemon Crumble Tart calories?
The easiest way to track Lemon Crumble Tart is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lemon Crumble Tart compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lemon Meringue Bar | 115g | 402.0 | 4g | +74 kcal, more protein |
| Lemon Tart | 160g | 2.0 | 0g | -326 kcal, less protein |
| Crumb Bar | 115g | 420.0 | 6.1g | +92 kcal, more protein |
| Lemon Meringue Tart | 80g | 273.0 | 3g | -55 kcal, same protein |
| Lemon Crumble Bar | 20g | 0.0 | 1g | -328 kcal, less protein |