How many calories are in Baked Chicken Drumsticks?
Baked Chicken Drumsticks contains 388 calories per serving (19% of the 2,000 kcal daily value), with 21.4g fat, 0g carbs, and 48.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Baked Chicken Drumsticks
Nutritional value of Baked Chicken Drumsticks per 100 grams
What's inside Baked Chicken Drumsticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Baked Chicken Drumsticks (with skin) | 200g | 172 kcal | 24.3g | 8.2g | 0g |
| Vegetable Oil (for baking) | 5g | 880 kcal | 0g | 100g | 0g |
| Salt and Spices | 2g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Baked Chicken Drumsticks come from
How Baked Chicken Drumsticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 388 kcal | 19% |
| Protein | 48.6g | 97% |
| Fat | 21.4g | 33% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked Chicken Drumsticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked Chicken Drumsticks
How many calories are in Baked Chicken Drumsticks?
A full serving of Baked Chicken Drumsticks contains approximately 388 kcal. The total serving weighs about 207g. Per 100 grams, that works out to 187.4 kcal.
Is Baked Chicken Drumsticks good for weight loss?
Baked Chicken Drumsticks has a moderate calorie density at 187.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Baked Chicken Drumsticks?
A serving of Baked Chicken Drumsticks provides about 48.6g of protein from a total serving weight of 207g. That is 23.5g of protein per 100g, which covers roughly 97% of the recommended daily intake of 50g.
What is the easiest way to track Baked Chicken Drumsticks calories?
The easiest way to track Baked Chicken Drumsticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked Chicken Drumsticks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baked Chicken Drumsticks | 160g | 0.0 | 0g | -388 kcal, less protein |
| Chicken Drumsticks | 300g | 516.0 | 63.9g | +128 kcal, more protein |
| Roasted Chicken Drumsticks | 200g | 432.0 | 48g | +44 kcal, less protein |
| Baked Chicken with Herbs | 310g | 595.0 | 43.2g | +207 kcal, less protein |
| Roasted Chicken Drumsticks | 187g | 445.0 | 43.4g | +57 kcal, less protein |