How many calories are in Roasted Chicken Drumsticks?
Roasted Chicken Drumsticks contains 445 calories per serving (22% of the 2,000 kcal daily value), with 29.4g fat, 1g carbs, and 43.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chicken Drumsticks
Nutritional value of Roasted Chicken Drumsticks per 100 grams
What's inside Roasted Chicken Drumsticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chicken drumstick with skin | 180g | 215 kcal | 24g | 13g | 0g |
| spiced oil marinade | 7g | 828.6 kcal | 2.9g | 85.7g | 14.3g |
Where do the calories in Roasted Chicken Drumsticks come from
How Roasted Chicken Drumsticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 445 kcal | 22% |
| Protein | 43.4g | 87% |
| Fat | 29.4g | 45% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken Drumsticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken Drumsticks
How many calories are in Roasted Chicken Drumsticks?
A full serving of Roasted Chicken Drumsticks contains approximately 445 kcal. The total serving weighs about 187g. Per 100 grams, that works out to 238 kcal.
Is Roasted Chicken Drumsticks good for weight loss?
Roasted Chicken Drumsticks has a moderate calorie density at 238 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted Chicken Drumsticks?
A serving of Roasted Chicken Drumsticks provides about 43.4g of protein from a total serving weight of 187g. That is 23.2g of protein per 100g, which covers roughly 87% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken Drumsticks calories?
The easiest way to track Roasted Chicken Drumsticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken Drumsticks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Drumstick | 130g | 286.0 | 22g | -159 kcal, less protein |
| Chicken Drumsticks | 300g | 516.0 | 63.9g | +71 kcal, more protein |
| Roasted Chicken Drumsticks | 200g | 432.0 | 48g | -13 kcal, more protein |
| Chicken Drumstick with Rice | 80g | 165.0 | 22g | -280 kcal, less protein |
| Fried Chicken Drumstick | 80g | 215.0 | 18g | -230 kcal, less protein |