How many calories are in Fried Kibbeh?
Fried Kibbeh contains 220 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 20g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Kibbeh
Nutritional value of Fried Kibbeh per 100 grams
What's inside Fried Kibbeh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried kibbeh (bulgur wheat shell with minced meat filling) | 100g | 220 kcal | 10g | 12g | 20g |
Where do the calories in Fried Kibbeh come from
How Fried Kibbeh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 10g | 20% |
| Fat | 12g | 18% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Kibbeh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Kibbeh
How many calories are in Fried Kibbeh?
A full serving of Fried Kibbeh contains approximately 220 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 220 kcal.
Is Fried Kibbeh good for weight loss?
Fried Kibbeh has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Kibbeh?
A serving of Fried Kibbeh provides about 10g of protein from a total serving weight of 100g. That is 10g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Fried Kibbeh calories?
The easiest way to track Fried Kibbeh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Kibbeh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Kibbeh | 120g | 280.0 | 12g | +60 kcal, more protein |
| Fried Kibbeh | 115g | 340.0 | 17g | +120 kcal, more protein |
| Fried Kibbeh | 80g | 210.0 | 8g | -10 kcal, less protein |
| Kibbeh (bulgur, meat) | 66g | 113.0 | 6g | -107 kcal, less protein |
| Fried Chicken and Kibbeh | 90g | 270.0 | 18g | +50 kcal, more protein |