How many calories are in Fried Kibbeh?
Fried Kibbeh contains 340 calories per serving (17% of the 2,000 kcal daily value), with 18g fat, 25g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Kibbeh
Nutritional value of Fried Kibbeh per 100 grams
What's inside Fried Kibbeh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried kibbeh (beef and bulgur wheat croquette) | 115g | 295.7 kcal | 14.8g | 15.7g | 21.7g |
Where do the calories in Fried Kibbeh come from
How Fried Kibbeh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 17g | 34% |
| Fat | 18g | 28% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Kibbeh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Kibbeh
How many calories are in Fried Kibbeh?
A full serving of Fried Kibbeh contains approximately 340 kcal. The total serving weighs about 115g. Per 100 grams, that works out to 295.7 kcal.
Is Fried Kibbeh good for weight loss?
Fried Kibbeh has a high calorie density at 295.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Kibbeh?
A serving of Fried Kibbeh provides about 17g of protein from a total serving weight of 115g. That is 14.8g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Fried Kibbeh calories?
The easiest way to track Fried Kibbeh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Kibbeh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Kibbeh | 120g | 280.0 | 12g | -60 kcal, less protein |
| Fried Kibbeh | 80g | 210.0 | 8g | -130 kcal, less protein |
| Fried Kibbeh | 100g | 220.0 | 10g | -120 kcal, less protein |
| Fried Chicken and Kibbeh | 90g | 270.0 | 18g | -70 kcal, more protein |
| Kofta with Pasta and Salad | 120g | 280.0 | 20g | -60 kcal, more protein |