How many calories are in Pumpkin, Amla Juice & Guava?
Pumpkin, Amla Juice & Guava contains 118 calories per serving (6% of the 2,000 kcal daily value), with 1.2g fat, 29.5g carbs, and 3.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pumpkin, Amla Juice & Guava
Nutritional value of Pumpkin, Amla Juice & Guava per 100 grams
What's inside Pumpkin, Amla Juice & Guava
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pumpkin juice | 250g | 16 kcal | 0.4g | 0.1g | 4g |
| Amla juice | 30g | 33.3 kcal | 0.7g | 0.3g | 8.3g |
| Guava | 150g | 45.3 kcal | 1.7g | 0.6g | 11.3g |
Where do the calories in Pumpkin, Amla Juice & Guava come from
How Pumpkin, Amla Juice & Guava fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118 kcal | 6% |
| Protein | 3.8g | 8% |
| Fat | 1.2g | 2% |
| Carbs | 29.5g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pumpkin, Amla Juice & Guava
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pumpkin, Amla Juice & Guava
How many calories are in Pumpkin, Amla Juice & Guava?
A full serving of Pumpkin, Amla Juice & Guava contains approximately 118 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 27.4 kcal.
Is Pumpkin, Amla Juice & Guava good for weight loss?
Pumpkin, Amla Juice & Guava has a low calorie density at 27.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pumpkin, Amla Juice & Guava?
A serving of Pumpkin, Amla Juice & Guava provides about 3.8g of protein from a total serving weight of 430g. That is 0.9g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Pumpkin, Amla Juice & Guava calories?
The easiest way to track Pumpkin, Amla Juice & Guava is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pumpkin, Amla Juice & Guava compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pumpkin and Amla Juice | 500g | 100.0 | 1.5g | -18 kcal, less protein |
| Juices with guava and peanuts | 650g | 293.0 | 11.1g | +175 kcal, more protein |
| Beetroot Amla Juice | 200g | 84.5 | 2.1g | -33 kcal, less protein |
| Amla juice | 250g | 60.0 | 1g | -58 kcal, less protein |
| Amla juice with mint and ginger | 250g | 40.0 | 1g | -78 kcal, less protein |