How many calories are in Pumpkin and Amla Juice?
Pumpkin and Amla Juice contains 100 calories per serving (5% of the 2,000 kcal daily value), with 0.7g fat, 25g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pumpkin and Amla Juice
Nutritional value of Pumpkin and Amla Juice per 100 grams
What's inside Pumpkin and Amla Juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pumpkin juice | 250g | 16 kcal | 0.4g | 0.2g | 4g |
| Amla juice | 250g | 24 kcal | 0.2g | 0.1g | 6g |
Where do the calories in Pumpkin and Amla Juice come from
How Pumpkin and Amla Juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 1.5g | 3% |
| Fat | 0.7g | 1% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pumpkin and Amla Juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pumpkin and Amla Juice
How many calories are in Pumpkin and Amla Juice?
A full serving of Pumpkin and Amla Juice contains approximately 100 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 20 kcal.
Is Pumpkin and Amla Juice good for weight loss?
Pumpkin and Amla Juice has a low calorie density at 20 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pumpkin and Amla Juice?
A serving of Pumpkin and Amla Juice provides about 1.5g of protein from a total serving weight of 500g. That is 0.3g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Pumpkin and Amla Juice calories?
The easiest way to track Pumpkin and Amla Juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pumpkin and Amla Juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pumpkin, Amla Juice & Guava | 430g | 118.0 | 3.8g | +18 kcal, more protein |
| Beetroot Amla Juice | 200g | 84.5 | 2.1g | -15 kcal, more protein |
| Juices with guava and peanuts | 650g | 293.0 | 11.1g | +193 kcal, more protein |
| Amla juice | 250g | 60.0 | 1g | -40 kcal, less protein |
| Amla juice with mint and ginger | 250g | 40.0 | 1g | -60 kcal, less protein |