How many calories are in Sausage & fritter?
Sausage & fritter contains 200 calories per serving (10% of the 2,000 kcal daily value), with 16.5g fat, 3g carbs, and 11.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sausage & fritter
Nutritional value of Sausage & fritter per 100 grams
What's inside Sausage & fritter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork sausage (cooked) | 55g | 309.1 kcal | 19.1g | 26.4g | 0.9g |
| fried batter nugget (cornmeal or tempura) | 12g | 250 kcal | 8.3g | 16.7g | 20.8g |
Where do the calories in Sausage & fritter come from
How Sausage & fritter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 11.5g | 23% |
| Fat | 16.5g | 25% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausage & fritter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausage & fritter
How many calories are in Sausage & fritter?
A full serving of Sausage & fritter contains approximately 200 kcal. The total serving weighs about 67g. Per 100 grams, that works out to 298.5 kcal.
Is Sausage & fritter good for weight loss?
Sausage & fritter has a high calorie density at 298.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sausage & fritter?
A serving of Sausage & fritter provides about 11.5g of protein from a total serving weight of 67g. That is 17.2g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track Sausage & fritter calories?
The easiest way to track Sausage & fritter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausage & fritter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried meatball | 90g | 270.0 | 14g | +70 kcal, more protein |
| fried nuggets | 110g | 290.0 | 10g | +90 kcal, less protein |
| Breaded Fried Meat | 25g | 70.0 | 5g | -130 kcal, less protein |
| Breaded Nugget | 33g | 0.0 | 0g | -200 kcal, less protein |
| Pork Belly with Veggies | 155g | 270.0 | 15g | +70 kcal, more protein |