How many calories are in fried meatball?
fried meatball contains 270 calories per serving (14% of the 2,000 kcal daily value), with 18g fat, 18g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried meatball
Nutritional value of fried meatball per 100 grams
What's inside fried meatball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| deep-fried meatball (ground pork/beef) | 70g | 300 kcal | 17.1g | 20g | 17.1g |
| batter/breading (flour + egg) | 20g | 300 kcal | 10g | 20g | 30g |
Where do the calories in fried meatball come from
How fried meatball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 14g | 28% |
| Fat | 18g | 28% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried meatball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried meatball
How many calories are in fried meatball?
A full serving of fried meatball contains approximately 270 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 300 kcal.
Is fried meatball good for weight loss?
fried meatball has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried meatball?
A serving of fried meatball provides about 14g of protein from a total serving weight of 90g. That is 15.6g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track fried meatball calories?
The easiest way to track fried meatball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried meatball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried meatballs | 360g | 1180.0 | 62g | +910 kcal, more protein |
| Sausage & fritter | 67g | 200.0 | 11.5g | -70 kcal, less protein |
| fried battered chicken | 250g | 550.0 | 24g | +280 kcal, more protein |
| fried chicken roll | 250g | 550.0 | 25g | +280 kcal, more protein |
| Breaded Fried Meat | 25g | 70.0 | 5g | -200 kcal, less protein |