How many calories are in Breaded Fried Meat?
Breaded Fried Meat contains 70 calories per serving (4% of the 2,000 kcal daily value), with 4g fat, 5g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Breaded Fried Meat
Nutritional value of Breaded Fried Meat per 100 grams
What's inside Breaded Fried Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| breaded fried meat (chicken or pork) | 25g | 280 kcal | 20g | 16g | 20g |
Where do the calories in Breaded Fried Meat come from
How Breaded Fried Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breaded Fried Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breaded Fried Meat
How many calories are in Breaded Fried Meat?
A full serving of Breaded Fried Meat contains approximately 70 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 280 kcal.
Is Breaded Fried Meat good for weight loss?
Breaded Fried Meat has a high calorie density at 280 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Breaded Fried Meat?
A serving of Breaded Fried Meat provides about 5g of protein from a total serving weight of 25g. That is 20g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Breaded Fried Meat calories?
The easiest way to track Breaded Fried Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breaded Fried Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breaded Cutlet | 70g | 210.0 | 15g | +140 kcal, more protein |
| Breaded chicken | 150g | 330.0 | 33g | +260 kcal, more protein |
| Breaded Pork Chop | 150g | 360.0 | 30g | +290 kcal, more protein |
| Fried Meat Cutlet | 150g | 330.0 | 15g | +260 kcal, more protein |
| Fried Pork Chop | 150g | 360.0 | 25g | +290 kcal, more protein |