How many calories are in Chicken Drumstick Meal?
Chicken Drumstick Meal contains 620 calories per serving (31% of the 2,000 kcal daily value), with 13g fat, 78g carbs, and 39g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Drumstick Meal
Nutritional value of Chicken Drumstick Meal per 100 grams
What's inside Chicken Drumstick Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat bun | 150g | 220 kcal | 8g | 2g | 40g |
| baked chicken drumstick | 120g | 175 kcal | 20.8g | 8.3g | 0g |
| baked potato wedges | 100g | 80 kcal | 2g | 0g | 18g |
Where do the calories in Chicken Drumstick Meal come from
How Chicken Drumstick Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 620 kcal | 31% |
| Protein | 39g | 78% |
| Fat | 13g | 20% |
| Carbs | 78g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Drumstick Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Drumstick Meal
How many calories are in Chicken Drumstick Meal?
A full serving of Chicken Drumstick Meal contains approximately 620 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 167.6 kcal.
Is Chicken Drumstick Meal good for weight loss?
Chicken Drumstick Meal has a moderate calorie density at 167.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Drumstick Meal?
A serving of Chicken Drumstick Meal provides about 39g of protein from a total serving weight of 370g. That is 10.5g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Drumstick Meal calories?
The easiest way to track Chicken Drumstick Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Drumstick Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Potatoes | 250g | 295.5 | 25.3g | -324 kcal, less protein |
| Chicken and Potato Wedges | 220g | 357.0 | 35.3g | -263 kcal, less protein |
| Chicken Stew with Potatoes | 350g | 325.0 | 24g | -295 kcal, less protein |
| Chicken meal | 270g | 690.0 | 45g | +70 kcal, more protein |
| fried chicken with rice | 290g | 461.0 | 26g | -159 kcal, less protein |