How many calories are in Chicken Drumstick Meal?

Chicken Drumstick Meal contains 620 calories per serving (31% of the 2,000 kcal daily value), with 13g fat, 78g carbs, and 39g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Drumstick Meal

Total weight: 370g
620.0
kcal
39g
Protein
13g
Fat
78g
Carbs

Nutritional value of Chicken Drumstick Meal per 100 grams

167.6
kcal
10.5g
Protein
3.5g
Fat
21.1g
Carbs

What's inside Chicken Drumstick Meal

Ingredient Amount Calories Protein Fat Carbs
whole wheat bun 150g 220 kcal 8g 2g 40g
baked chicken drumstick 120g 175 kcal 20.8g 8.3g 0g
baked potato wedges 100g 80 kcal 2g 0g 18g

Where do the calories in Chicken Drumstick Meal come from

19%
50%
25%
Fat 19% Carbs 50% Protein 25%

How Chicken Drumstick Meal fits into your daily diet

Nutrient Amount % Daily Value
Calories 620 kcal 31%
Protein 39g 78%
Fat 13g 20%
Carbs 78g 26%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Drumstick Meal

🏃
Jogging
62 min
🚴
Cycling
73 min
🚶
Walking
144 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Drumstick Meal

How many calories are in Chicken Drumstick Meal?

A full serving of Chicken Drumstick Meal contains approximately 620 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 167.6 kcal.

Is Chicken Drumstick Meal good for weight loss?

Chicken Drumstick Meal has a moderate calorie density at 167.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Drumstick Meal?

A serving of Chicken Drumstick Meal provides about 39g of protein from a total serving weight of 370g. That is 10.5g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Drumstick Meal calories?

The easiest way to track Chicken Drumstick Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Drumstick Meal compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken with Potatoes 250g 295.5 25.3g -324 kcal, less protein
Chicken and Potato Wedges 220g 357.0 35.3g -263 kcal, less protein
Chicken Stew with Potatoes 350g 325.0 24g -295 kcal, less protein
Chicken meal 270g 690.0 45g +70 kcal, more protein
fried chicken with rice 290g 461.0 26g -159 kcal, less protein