How many calories are in Chicken and Potato Wedges?

Chicken and Potato Wedges contains 357 calories per serving (18% of the 2,000 kcal daily value), with 3.9g fat, 36g carbs, and 35.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken and Potato Wedges

Total weight: 220g
357.0
kcal
35.3g
Protein
3.9g
Fat
36g
Carbs

Nutritional value of Chicken and Potato Wedges per 100 grams

162.3
kcal
16g
Protein
1.8g
Fat
16.4g
Carbs

What's inside Chicken and Potato Wedges

Ingredient Amount Calories Protein Fat Carbs
potato wedges (baked) 120g 160 kcal 3.6g 0.3g 30g
cooked chicken breast 100g 165 kcal 31g 3.6g 0g

Where do the calories in Chicken and Potato Wedges come from

10%
40%
40%
Fat 10% Carbs 40% Protein 40%

How Chicken and Potato Wedges fits into your daily diet

Nutrient Amount % Daily Value
Calories 357 kcal 18%
Protein 35.3g 71%
Fat 3.9g 6%
Carbs 36g 12%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken and Potato Wedges

🏃
Jogging
36 min
🚴
Cycling
42 min
🚶
Walking
83 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken and Potato Wedges

How many calories are in Chicken and Potato Wedges?

A full serving of Chicken and Potato Wedges contains approximately 357 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 162.3 kcal.

Is Chicken and Potato Wedges good for weight loss?

Chicken and Potato Wedges has a moderate calorie density at 162.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken and Potato Wedges?

A serving of Chicken and Potato Wedges provides about 35.3g of protein from a total serving weight of 220g. That is 16g of protein per 100g, which covers roughly 71% of the recommended daily intake of 50g.

What is the easiest way to track Chicken and Potato Wedges calories?

The easiest way to track Chicken and Potato Wedges is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken and Potato Wedges compare to similar meals?

Meal Weight Calories Protein compared to this
Breaded Chicken Meal 370g 430.0 27g +73 kcal, less protein
Chicken Drumstick Meal 370g 620.0 39g +263 kcal, more protein
Baked Potato Wedges 80g 136.0 3g -221 kcal, less protein
Chicken with Potato Wedges and Salsa 150g 231.0 5g -126 kcal, less protein
Chicken with Potato and Spinach 518g 473.0 58g +116 kcal, more protein