How many calories are in Chicken and Potato Wedges?
Chicken and Potato Wedges contains 357 calories per serving (18% of the 2,000 kcal daily value), with 3.9g fat, 36g carbs, and 35.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Potato Wedges
Nutritional value of Chicken and Potato Wedges per 100 grams
What's inside Chicken and Potato Wedges
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato wedges (baked) | 120g | 160 kcal | 3.6g | 0.3g | 30g |
| cooked chicken breast | 100g | 165 kcal | 31g | 3.6g | 0g |
Where do the calories in Chicken and Potato Wedges come from
How Chicken and Potato Wedges fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 35.3g | 71% |
| Fat | 3.9g | 6% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Potato Wedges
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Potato Wedges
How many calories are in Chicken and Potato Wedges?
A full serving of Chicken and Potato Wedges contains approximately 357 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 162.3 kcal.
Is Chicken and Potato Wedges good for weight loss?
Chicken and Potato Wedges has a moderate calorie density at 162.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Potato Wedges?
A serving of Chicken and Potato Wedges provides about 35.3g of protein from a total serving weight of 220g. That is 16g of protein per 100g, which covers roughly 71% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Potato Wedges calories?
The easiest way to track Chicken and Potato Wedges is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Potato Wedges compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breaded Chicken Meal | 370g | 430.0 | 27g | +73 kcal, less protein |
| Chicken Drumstick Meal | 370g | 620.0 | 39g | +263 kcal, more protein |
| Baked Potato Wedges | 80g | 136.0 | 3g | -221 kcal, less protein |
| Chicken with Potato Wedges and Salsa | 150g | 231.0 | 5g | -126 kcal, less protein |
| Chicken with Potato and Spinach | 518g | 473.0 | 58g | +116 kcal, more protein |