How many calories are in Cucumber and Green Pepper?
Cucumber and Green Pepper contains 135 calories per serving (7% of the 2,000 kcal daily value), with 0.9g fat, 31.5g carbs, and 5.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cucumber and Green Pepper
Nutritional value of Cucumber and Green Pepper per 100 grams
What's inside Cucumber and Green Pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber | 300g | 15 kcal | 0.7g | 0.1g | 3.5g |
| green bell pepper | 300g | 30 kcal | 1g | 0.2g | 7g |
Where do the calories in Cucumber and Green Pepper come from
How Cucumber and Green Pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 5.1g | 10% |
| Fat | 0.9g | 1% |
| Carbs | 31.5g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cucumber and Green Pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cucumber and Green Pepper
How many calories are in Cucumber and Green Pepper?
A full serving of Cucumber and Green Pepper contains approximately 135 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 22.5 kcal.
Is Cucumber and Green Pepper good for weight loss?
Cucumber and Green Pepper has a low calorie density at 22.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cucumber and Green Pepper?
A serving of Cucumber and Green Pepper provides about 5.1g of protein from a total serving weight of 600g. That is 0.9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Cucumber and Green Pepper calories?
The easiest way to track Cucumber and Green Pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cucumber and Green Pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Vegetables | 600g | 135.0 | 5.1g | +0 kcal, same protein |
| Cucumber and Green Pepper | 270g | 48.0 | 2g | -87 kcal, less protein |
| Vegetable Salad | 180g | 40.6 | 1.7g | -94 kcal, less protein |
| Vegetable Salad | 210g | 37.0 | 1g | -98 kcal, less protein |
| Fresh vegetable salad | 300g | 54.0 | 2.6g | -81 kcal, less protein |