How many calories are in Tortilla with Fried Egg?
Tortilla with Fried Egg contains 235 calories per serving (12% of the 2,000 kcal daily value), with 8g fat, 31g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tortilla with Fried Egg
Nutritional value of Tortilla with Fried Egg per 100 grams
What's inside Tortilla with Fried Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wheat flour tortilla | 60g | 266.7 kcal | 8.3g | 5g | 50g |
| fried egg | 50g | 150 kcal | 12g | 10g | 2g |
Where do the calories in Tortilla with Fried Egg come from
How Tortilla with Fried Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 11g | 22% |
| Fat | 8g | 12% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tortilla with Fried Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tortilla with Fried Egg
How many calories are in Tortilla with Fried Egg?
A full serving of Tortilla with Fried Egg contains approximately 235 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 213.6 kcal.
Is Tortilla with Fried Egg good for weight loss?
Tortilla with Fried Egg has a moderate calorie density at 213.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tortilla with Fried Egg?
A serving of Tortilla with Fried Egg provides about 11g of protein from a total serving weight of 110g. That is 10g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Tortilla with Fried Egg calories?
The easiest way to track Tortilla with Fried Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tortilla with Fried Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| egg wrap bite | 75g | 172.5 | 9.3g | -62 kcal, less protein |
| Egg Wrap | 140g | 210.0 | 14g | -25 kcal, more protein |
| Egg Tortilla | 180g | 350.0 | 15g | +115 kcal, more protein |
| Flour Tortilla | 60g | 190.0 | 5g | -45 kcal, less protein |
| Flour Tortilla | 50g | 140.0 | 4g | -95 kcal, less protein |