How many calories are in Pasta with Beef?
Pasta with Beef contains 388 calories per serving (19% of the 2,000 kcal daily value), with 17.9g fat, 32.2g carbs, and 24.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Beef
Nutritional value of Pasta with Beef per 100 grams
What's inside Pasta with Beef
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fusilli pasta, cooked | 100g | 157 kcal | 5.8g | 0.9g | 30.7g |
| Ground beef, cooked | 70g | 257.1 kcal | 25.7g | 17.1g | 0g |
| Fresh tomato slices | 40g | 17.5 kcal | 1g | 0.3g | 3.8g |
| Cooking oil/butter | 5g | 880 kcal | 0g | 98g | 0g |
| Salt and pepper | 1g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Pasta with Beef come from
How Pasta with Beef fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 388 kcal | 19% |
| Protein | 24.2g | 48% |
| Fat | 17.9g | 28% |
| Carbs | 32.2g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Beef
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Beef
How many calories are in Pasta with Beef?
A full serving of Pasta with Beef contains approximately 388 kcal. The total serving weighs about 216g. Per 100 grams, that works out to 179.6 kcal.
Is Pasta with Beef good for weight loss?
Pasta with Beef has a moderate calorie density at 179.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pasta with Beef?
A serving of Pasta with Beef provides about 24.2g of protein from a total serving weight of 216g. That is 11.2g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Beef calories?
The easiest way to track Pasta with Beef is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Beef compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fusilli with Beef | 390g | 512.0 | 30.2g | +124 kcal, more protein |
| Beef Fusilli Pasta | 372g | 662.0 | 36.9g | +274 kcal, more protein |
| Pasta Bolognese | 355g | 561.0 | 27.3g | +173 kcal, more protein |
| Pasta with meat sauce | 470g | 680.0 | 36g | +292 kcal, more protein |
| Pasta with Chicken | 395g | 645.0 | 44.5g | +257 kcal, more protein |