How many calories are in Pasta with Beef?

Pasta with Beef contains 388 calories per serving (19% of the 2,000 kcal daily value), with 17.9g fat, 32.2g carbs, and 24.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Pasta with Beef

Total weight: 216g
388.0
kcal
24.2g
Protein
17.9g
Fat
32.2g
Carbs

Nutritional value of Pasta with Beef per 100 grams

179.6
kcal
11.2g
Protein
8.3g
Fat
14.9g
Carbs

What's inside Pasta with Beef

Ingredient Amount Calories Protein Fat Carbs
Fusilli pasta, cooked 100g 157 kcal 5.8g 0.9g 30.7g
Ground beef, cooked 70g 257.1 kcal 25.7g 17.1g 0g
Fresh tomato slices 40g 17.5 kcal 1g 0.3g 3.8g
Cooking oil/butter 5g 880 kcal 0g 98g 0g
Salt and pepper 1g 0 kcal 0g 0g 0g

Where do the calories in Pasta with Beef come from

42%
33%
25%
Fat 42% Carbs 33% Protein 25%

How Pasta with Beef fits into your daily diet

Nutrient Amount % Daily Value
Calories 388 kcal 19%
Protein 24.2g 48%
Fat 17.9g 28%
Carbs 32.2g 11%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Pasta with Beef

🏃
Jogging
39 min
🚴
Cycling
46 min
🚶
Walking
90 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Pasta with Beef

How many calories are in Pasta with Beef?

A full serving of Pasta with Beef contains approximately 388 kcal. The total serving weighs about 216g. Per 100 grams, that works out to 179.6 kcal.

Is Pasta with Beef good for weight loss?

Pasta with Beef has a moderate calorie density at 179.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Pasta with Beef?

A serving of Pasta with Beef provides about 24.2g of protein from a total serving weight of 216g. That is 11.2g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.

What is the easiest way to track Pasta with Beef calories?

The easiest way to track Pasta with Beef is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Pasta with Beef compare to similar meals?

Meal Weight Calories Protein compared to this
Fusilli with Beef 390g 512.0 30.2g +124 kcal, more protein
Beef Fusilli Pasta 372g 662.0 36.9g +274 kcal, more protein
Pasta Bolognese 355g 561.0 27.3g +173 kcal, more protein
Pasta with meat sauce 470g 680.0 36g +292 kcal, more protein
Pasta with Chicken 395g 645.0 44.5g +257 kcal, more protein